The SilverSneakers Fitness Program, the nation's
leading exercise and physical activity program
designed exclusively for older adults, is available
to members or select Medicare health plans at no
additional cost. SilverSneakers includes:
• A basic mebership at the Y
• Customized, low-impact SilverSneakers classes, specifically designed for
older adults and taught by certified instructors
• A Senior Advisor to assist members
• Health education seminars
• Other special events.
Class Times: Tuesdays, Wednesdays, Fridays from 10:15am to 11:15am
|
