Nautilus Center
The Auburn-Lewiston YMCA's Nautilus Center offers a
line of Next Generation Nautilus Equipment. The equipment features 14 selectorized machines. This full line provides a safe and effective workout, while increasing strength and flexibility.
Here is a list of the machines in our Nautilus Center
• Leg Extension
• Seated Leg Curl
• Hip Adduction
• Hip Abduction
• Torso Arm
• Weight Assisted Chin-Up
• Weight Assisted Dip
• Bench Press
• Lateral Raise
• Multi Bicep
• Multi Tricep
• Abdominals
• Low Back
• Rotary Torso
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